Coros PACE 4 vs Coros PACE 3
The PACE 4 is the better watch on paper: it lasts longer (19 days), has offline maps and has an AMOLED screen. Pick the PACE 3 only if it matters to you that it has a sunlight-readable MIP screen.
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Key differences
-
Battery life
PACE 4 wins
The Coros PACE 4 lasts up to 19 days against 15 days.
-
GPS
PACE 4 wins
The Coros PACE 4 adds maps on the wrist.
-
Display
PACE 4 wins
The Coros PACE 4 has an AMOLED screen against MIP.
-
Health
Evenly matched
Much the same health sensors.
-
Weight
Evenly matched
Similar weight: 32 g and 30 g.
Other differences
- Maps PACE 4 wins
The PACE 4 shows downloadable maps on the wrist; the PACE 3 only shows a breadcrumb trail.
Which one should you choose?
Choose the PACE 4 if…
- You hate charging: it's rated for up to 19 days in smartwatch mode.
- You hike or explore new routes: it has maps on the wrist, no signal needed.
- You want a vivid, phone-like screen: it has AMOLED-class colour and contrast.
Choose the PACE 3 if…
- You train outdoors in bright sun: its MIP-style screen stays readable and saves battery.
- You prefer its look and app: it covers the same essentials as the PACE 4.
Full spec comparison
The PACE 4 leads on battery life and GPS and navigation; elsewhere the two are closely matched.
Green cells with a ✓ mark the better spec in that row. Tick "Show differences only" to hide the rows where they match.
Overview
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| Brand | Coros | Coros |
| Series | PACE | PACE |
| Released | 2025-11 | — |
| Replaces | PACE 3 | — |
| Versions | — | Silicone band, Nylon band |
| Colours | Black Crystal, Cloud White | — |
Platform & apps
Both work with the same phones and software.
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| Operating system | Coros | Coros |
| Works with | — | iPhone and Android |
| Storage | 4 GB | 4 GB |
| Subscription | — | Not needed |
Display
On the display, it comes down to what you need.
The PACE 4 has a bright, colourful AMOLED screen; the PACE 3 uses MIP, easy to read in sunlight and light on the battery. The PACE 4 has an AMOLED screen, while the PACE 3 has a sunlight-readable MIP screen.
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| Display type | AMOLED | MIP |
| Display name | AMOLED | Always-On Memory LCD |
| Screen size | 1.2 in | 1.2 in |
| Resolution | 390 x 390 | 240 x 240 |
| Pixel density | 460 ppi | 283 ppi |
| Colour display | Yes | Yes |
| Always-on display | Yes | Yes |
| Touchscreen | Yes | Yes |
| Controls | touchscreen, crown, buttons, action button | touchscreen, buttons, crown |
Design & durability
Both are similar in size, weight and water rating.
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| Case sizes | 43.4 mm | 41.9 mm |
| Dimensions | 43.4 x 43.4 x 11.8 mm | 41.9 x 41.9 x 11.7 mm |
| Thickness | 11.8 mm | 11.7 mm |
| Weight (case) | 32 g | 30 g |
| Weight with band | 40 g | 39 g |
| Case material | Fiber Reinforced Polymer | Fiber Reinforced Polymer |
| Bezel material | 6000 Series Aluminum Alloy | Fiber Reinforced Polymer |
| Lens | Mineral Glass | Mineral Glass |
| Back material | Fiber Reinforced Polymer | — |
| Band material | Silicone / Nylon | Silicone / Nylon |
| Band width | 22 mm | 22 mm |
| Band fitting | Quick Release | Quick Release |
| Fits wrists | 130-215 mm | 130-215 mm |
| Water resistance | 5 ATM | 5 ATM |
| Operating temperature | -20 to 50 °C | -20 to 50 °C |
Battery
The PACE 4 is ahead on battery life.
It lasts longer (19 days), and the PACE 3 doesn't beat it on anything here.
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| Battery (smartwatch mode) | 19 days | 15 days |
| Battery (GPS) | — | 38 hours |
| Battery (multi-band GPS) | 31 hours | 15 hours |
| All battery modes | Smartwatch: 19 days; Always-on display: 6 days; All satellite systems: 41 hours; Multi-band GPS: 31 hours; Multi-band GPS + music: 12 hours | Smartwatch: 15 days; GPS: 38 hours; All satellite systems: 25 hours; Multi-band GPS: 15 hours; GPS: 10 hours; All satellite systems: 9 hours; Multi-band GPS + music: 7 hours |
| Battery type | — | Lithium-ion |
| Charging | USB-C | — |
| Full charge time | 120 min | 120 min |
GPS & navigation
The PACE 4 is ahead on GPS and navigation.
It has offline maps, and the PACE 3 doesn't beat it on anything here.
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| GPS | Built-in | Built-in |
| Multi-band GPS | Yes | Yes |
| Satellite systems | GPS, GLONASS, Galileo, BeiDou, QZSS | GPS, GLONASS, Galileo, BeiDou, QZSS |
| Maps | Downloadable maps | Breadcrumb trail |
| Navigation features | Checkpoint, back-to-start, Deviation Alert, Touchscreen-Enabled Map Control, Safety Alerts | Checkpoint, back-to-start, Deviation Alert, Touchscreen-Enabled Map Control, Safety Alerts |
Health & sensors
Both track much the same health data.
Heart rate, sleep and the extra sensors line up closely.
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| Sensors | optical HR, SpO2, skin temperature, accelerometer, gyroscope, barometer, compass, thermometer | optical HR, SpO2, accelerometer, gyroscope, barometer, compass, thermometer |
| Heart-rate variability | Yes | Yes |
| Blood oxygen (SpO2) | Yes | Yes |
| Skin temperature | Yes | — |
| Sleep tracking | Sleep stages | Sleep stages |
| Stress tracking | Yes | Yes |
| Cycle tracking | Yes | — |
Training
Training features are evenly matched.
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| Triathlon / multisport | Yes | Yes |
| Underwater heart rate | Yes | Yes |
| Training metrics | VO2 max, training load, race predictor, recovery time, lactate threshold, HRV status | VO2 max, training load, race predictor, Recovery, threshold zones, Running Fitness, Resting Heart Rate, HRV |
| Adaptive coaching | Yes | — |
| External sensors | Bluetooth sensors | Bluetooth sensors, COROS POD/POD 2 |
Smart features
Both offer much the same smart features.
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| Notifications | Yes | Yes |
| Microphone | Yes | — |
| Music storage | Yes | Yes |
| Wi-Fi | Wi-Fi | — |
| Find my phone | Yes | Yes |
| Find my watch | Yes | Yes |
Diving, golf & more
Neither has a specialist edge here.
| Spec | Coros PACE 4 | Coros PACE 3 |
|---|---|---|
| Specialist modes | road running, trail running, cycling, climbing, fishing | — |
| Diving | None | None |