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Garmin
Garmin Sports Watch Garmin

Garmin Instinct Crossover

Works with
iPhone and Android
Display
MIP, 0.9 in
Case sizes
45 mm
Battery
28 days
GPS battery
25 hours
Water resistance
10 ATM
Weight
65 g
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Garmin Instinct Crossover at a glance

Garmin Instinct Crossover full specifications

Overview

Brand Garmin
Model Instinct Crossover
Series Instinct

Platform & apps

Works with iPhone and Android phones, running Garmin.

It has an app store for extra apps and watch faces.

Operating system Garmin
Works with iPhone and Android
Storage 0.063 GB
App store Yes

Display

A memory-in-pixel screen: always on, easy to read in sunlight and very light on the battery.

0.9 in.

Display type MIP
Display name Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Screen size 0.9 in
Resolution 176 x 176
Colour display No

Design & durability

A 45 mm case weighing 65 g.

Rated 10 ATM: fine for swimming, snorkelling and water sports.

Case sizes 45 mm
Dimensions 45 x 45 x 16.2 mm
Thickness 16.2 mm
Weight (case) 65 g
Case material fiber-reinforced polymer
Bezel material fiber-reinforced polymer/stainless steel
Lens chemically strengthened glass
Band material silicone
Band width 22 mm
Band fitting QuickFit 22 mm
Fits wrists 135-230 mm
Water resistance 10 ATM

Battery

Weeks between charges: up to 28 days in smartwatch mode.

With GPS on, up to 25 hours. Makers test with their own settings, so treat these as best-case figures.

Battery (smartwatch mode) 28 days
Battery (GPS) 25 hours
All battery modes Smartwatch: 28 days; Battery saver: 71 days; GPS: 25 hours; Max battery GPS: 4.6 days; Max battery GPS: 40 days
Charging proprietary-plug

GPS & navigation

Built-in GPS, so you can record runs and rides without your phone.

Navigation shows a breadcrumb trail, not a full map.

GPS Built-in
Satellite systems GPS, GLONASS, Galileo
Maps Breadcrumb trail
Navigation features back-to-start, waypoints

Health & sensors

Tracks heart rate around the clock, plus blood oxygen and HRV.

For sleep, it offers a nightly sleep score.

Sensors optical HR, SpO2, accelerometer, barometer, compass, thermometer
Heart-rate sensor Garmin Elevate
Heart-rate tracking 24/7
High/low heart-rate alerts Yes
Heart-rate variability Yes
Blood oxygen (SpO2) Yes
Respiration rate Yes
Sleep tracking Sleep score
Stress tracking Yes
Energy score Body Battery
Readiness score Training Readiness
Cycle tracking Yes

Safety

Has an emergency SOS feature.

SOS works through your paired phone. Live tracking lets friends follow your workouts.

Emergency SOS Via phone
Incident detection Yes
Live tracking Yes

Training

Built for training, with the metrics serious athletes use.

It adds a triathlon mode, running power and daily suggested workouts.

Auto activity detection Yes
Triathlon / multisport Yes
Swim tracking Pool and open water
Underwater heart rate Yes
Training metrics VO2 max, training load, training effect, recovery time, race predictor, lactate threshold, HRV status
Adaptive coaching Yes
Running dynamics Yes
Wrist running power Yes
Strength rep counting Yes
Heart-rate broadcast Yes
External sensors ANT+, power meter, foot pod, speed/cadence, bike radar/lights, golf club tags
Smart trainer control Yes

Smart features

Smart extras include contactless payments.

Notifications Yes
Message replies Android
Contactless payments Yes
Payment service Garmin Pay
Find my phone Yes
Find my watch Yes

Diving, golf & more

Specialist modes golf, tactical
Analog hands Yes
Secondary display MIP 0.9 in

Specs compiled from Garmin's product pages and datasheets. Manufacturers revise hardware between versions, so check the version on the box. Spotted an error? Tell us.

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