Garmin Venu X1

Works with: iPhone and Android
Display: AMOLED, 2 in
Battery: 8 days
GPS battery: 16 hours
Water resistance: 5 ATM
Weight: 34 g

We earn a commission from qualifying Amazon purchases made through our links, at no extra cost to you. This never affects our specs. How we make money.

Find it in these categories

Garmin Venu X1 at a glance

Battery

About a week

Up to 8 days in smartwatch mode. 16 hours with GPS.
GPS

Built-in GPS

Maps on the wrist. Runs and rides without your phone.
Display

AMOLED, 2 in

2 in, always-on option and touchscreen.
Health

Heart, sleep and more

Measures blood oxygen, skin temperature and HRV.
Phone & smart

iPhone and Android

Payments, music and calls.
Build

5 ATM water rating

34 g. Sapphire lens.

Garmin Venu X1 full specifications

Overview

Brand	Garmin
Model	Venu X1
Series	Venu

Platform & apps

Works with iPhone and Android phones, running Garmin.

It has an app store for extra apps and watch faces. Garmin Golf membership adds extra insights, but the core features are free.

Operating system	Garmin
Works with	iPhone and Android
Storage	32 GB
App store	Yes
Subscription	Optional
Subscription name	Garmin Golf membership
Subscription features	Green Contours

Display

A vivid, high-contrast screen that is easy to read indoors and out.

2 in, always-on option and touchscreen.

Display type	AMOLED
Screen size	2 in
Resolution	448 x 486
Colour display	Yes
Always-on display	Yes
Touchscreen	Yes
Controls	touchscreen

Design & durability

Weighs 34 g.

Rated 5 ATM: fine for swimming laps and showers. A sapphire lens resists scratches.

Dimensions	41 x 46 x 7.9 mm
Thickness	7.9 mm
Weight (case)	34 g
Weight with band	40 g
Case material	fiber-reinforced polymer with titanium caseback
Lens	Sapphire crystal
Back material	titanium
Band material	Nylon
Band fitting	Quick Release
Fits wrists	140-230 mm
Water resistance	5 ATM

Battery

About a week: up to 8 days in smartwatch mode.

With the always-on display, about 2 days. With GPS on, up to 16 hours. Real battery life depends on screen brightness, notifications and workouts.

Battery (smartwatch mode)	8 days
Battery (GPS)	16 hours
All battery modes	Smartwatch: 8 days; Always-on display: 2 days; GPS: 16 hours; All satellite systems: 14 hours; GPS: 7 hours; Battery saver: 11 days
Battery type	Lithium ion
Charging	proprietary-plug

GPS & navigation

Built-in GPS, so you can record runs and rides without your phone.

Maps come preloaded on the watch.

GPS	Built-in
Satellite systems	GPS, GLONASS, Galileo, QZSS, BeiDou
Maps	Preloaded maps
Navigation features	point-to-point navigation, back-to-start, TracBack, ClimbPro Ascent Planner, Round-trip course creator
Golf courses	43,000

Health & sensors

Tracks heart rate around the clock, plus blood oxygen, skin temperature and HRV.

For sleep, it offers sleep coaching.

Sensors	optical HR, SpO2, skin temperature, accelerometer, gyroscope, barometer, compass, ambient light, thermometer
Heart-rate sensor	Garmin Elevate
Heart-rate tracking	24/7
High/low heart-rate alerts	Yes
Heart-rate variability	Yes
Blood oxygen (SpO2)	Yes
Skin temperature	Yes
Respiration rate	Yes
Sleep tracking	Sleep coaching
Stress tracking	Yes
Energy score	Body Battery
Readiness score	Training Readiness
Cycle tracking	Yes

Safety

Incident detection	Yes
Live tracking	Yes

Training

Tracks your workouts and daily activity.

It adds a triathlon mode, running power and daily suggested workouts.

Auto activity detection	Yes
Triathlon / multisport	Yes
Swim tracking	Pool and open water
Underwater heart rate	Yes
Training metrics	VO2 max, training load, training effect, recovery time, race predictor, endurance score, lactate threshold, HRV status
Adaptive coaching	Yes
Running dynamics	Yes
Wrist running power	Yes
Strength rep counting	Yes
Heart-rate broadcast	Yes
External sensors	ANT+, Bluetooth HR strap, power meter, foot pod, speed/cadence, bike radar/lights, golf club tags
Smart trainer control	Yes

Smart features

Smart extras include contactless payments, music storage and calls on the wrist.

Voice assistant: maker voice.

Notifications	Yes
Message replies	Android
Calls on the watch	Yes
Speaker	Yes
Microphone	Yes
Voice assistant	maker voice
Contactless payments	Yes
Payment service	Garmin Pay
Music storage	Yes
Find my phone	Yes
Find my watch	Yes
Flashlight	Yes

Diving, golf & more

Specialist modes	golf

Specs compiled from Garmin's product pages and datasheets. Manufacturers revise hardware between versions, so check the version on the box. Spotted an error? Tell us.