Polar Vantage M

Works with: iPhone and Android
Display: 1.2 in
GPS battery: 30 hours
Water resistance: 3 ATM

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Polar Vantage M at a glance

Battery

30 hours with GPS
GPS

Built-in GPS

No maps. Runs and rides without your phone.
Health

Heart rate and activity

Heart rate, steps and sleep.
Phone & smart

iPhone and Android

Notifications from your phone.
Build

3 ATM water rating

Build as listed in the specs.

Polar Vantage M full specifications

Overview

Brand	Polar
Model	Vantage M
Series	Vantage
Versions	Black and copper, Red, White and Blue
Colours	Black and copper, Red, White and Blue

Platform & apps

Works with iPhone and Android phones, running Polar.

Operating system	Polar
Works with	iPhone and Android

Display

Screen size	1.2 in
Resolution	240 x 240
Controls	buttons

Design & durability

Size and build as listed below.

Rated 3 ATM: splash-proof, not for swimming.

Thickness	12.5 mm
Case material	ABS+GF, PMMA, Stainless steel
Water resistance	3 ATM
Water standard	ISO 22810:2010
Operating temperature	-10 to 50 °C
Max altitude	9,000 m

Battery

Up to 30 hours with GPS on.

Battery (GPS)	30 hours
All battery modes	GPS: 30 hours
Battery capacity	230 mAh
Battery type	Li-Pol

GPS & navigation

Built-in GPS, so you can record runs and rides without your phone.

GPS	Built-in
Satellite systems	GPS
Navigation features	back-to-start

Health & sensors

Tracks heart rate and activity.

For sleep, it offers sleep stages.

Sensors	optical HR
Heart-rate sensor	Polar Precision Prime
Heart-rate tracking	24/7
Sleep tracking	Sleep stages
Readiness score	Nightly Recharge

Training

Built for training, with the metrics serious athletes use.

It adds daily suggested workouts.

Training metrics	training load
Adaptive coaching	Yes
External sensors	foot pod

Smart features

Notifications	Yes

Diving, golf & more

Diving	None

Specs compiled from Polar's product pages and datasheets. Manufacturers revise hardware between versions, so check the version on the box. Spotted an error? Tell us.